Herbal Sexual Performance Supplements Often Contain A Blend of Ingredients (Sometimes Dozens of Them).

Herbal Sexual Performance Supplements Often Contain A Blend of Ingredients (Sometimes Dozens of Them).

Some of the best-selling include DHEA (short for dehydroepiandrosterone, an adrenal hormone), ginkgo biloba, fenugreek, ginseng, horny goat weed, L-arginine, maca, tribulus, yohimbine, and zinc. L-arginine. This amino acid provides the raw material from which the body makes nitric oxide, a molecule that helps relax and open blood vessels, a necessary step to achieve an erection of the penis.

Many, if not most, of these ingredients work by increasing blood flow to the penis through the man's sexual organ. Since the blood vessels leading to the penis are often congested, some of these herbs work by blasting away the excess cholesterol and plaque build-up that can lead to impotence.
In China, men who suffer from poor blood flow are given a mixture of the herbs in a glass of hot water and always mix with honey before going to bed. Alcohol and coffee keep the blood vessels in the penis from working effectively, so avoid these when you have an issue with an erection.

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